Senin, 15 Agustus 2016

Mistakes to avoid when using the Bathroom


Among us might ever do things that unintentionally turns out meruguikan our health, maybe one of the activities undertaken are intended to exit the bathroom cleanliness but instead add to the dirty or even carry germs from bathroom to other rooms in the corners of the House.

As reported by the Huffingtonpost, here are some of the frequent mistakes done in the following way the bathroom or suggestions to solve it:

1. most use shampoo

According to dermatologists, Dr. Zoe Draelos, scalp produce natural oils that act as hair conditioner. But if someone is using too much shampoo, consequently the natural oils it decays. But when your job causes a lot of dirt stuck in the body or excess oil in the scalp then shampoo usage allowed.

Advice-avoid shampooing when hair is not too dirty. But when forced to do so because of the production of excess hair oil is okay just do not overdo it.

2. using a sponge for a variety of purposes

A lot of us might wear one sponge for some things such as cleaning showers, mirrors in the bathroom, a toilet and a bathtub. It is best avoided because the same move germs from one place to another.

How to resolve – make sure you have some sponges, for different usage. Besides frequently clean the sponge after use.

3. How to sit in the wrong toilet

It turns out that according to the medical standards book named Bockus's Gastroenterology, the ideal posture for defecation is a squat, with both thighs right in front of the stomach.

A study from Japan ever agree to this by saying that the participant who squats while CHAPTER muscle legs not so tense and pressure on her stomach is also smaller. Another study also said those who do squat while CHAPTER can move his bowels 79 seconds faster than sitting. Fortunately there are still many Indonesians that CHAPTER by way of a squat.

Suggestion: use the toilet that is specific to squat, except the in your home there is parents who are already an excuse so difficulty when CHS using toilet squat.

4. Wipe the disposable wipes

How to use anal cleansing wipes are often committed by people in the West who sometimes lead to irritation and discomfort on the ass. We recommend that you flush with water or using wipes that can be directly disposed of so that would make her ass feels good and not inflamed.

Suggestion: provide always wipes in the bathroom, where water or regular water hose sprayers is contained on a set of toilets. Or take the phone always wipes wherever you go to keep-keep if you will a CHAPTER elsewhere.

5. Wear chemical substances to clean-up

To kill the bacteria cause infection and illness we normally use chemical substances to drain the tub and scrubbing the bathroom floor. But it turns out that a number of cleaning products harmful to health is precisely the people who use it.

Advice: avoid the use of chemical substances, try making your own cleaners by making use of fruits. Suppose the halved grapes and mixed with salt is an effective cleaner, basins, while the lemon half is also capable of removing water stains in the tub. It also certainly more refreshing.

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